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Dr. Tanya Altmann’s Infant Nutrition Tips

April 24, 2017

Most adults are familiar with probiotics and the role they play in our overall health. But many people don’t realize probiotics are also important for babies and their growing bodies. A new study suggests that only 23% of parents currently incorporate probiotics into their young child’s diet. First introduced during breast feeding, probiotics are ‘good bacteria’ that support your baby’s digestive health and immune system. As babies grow, gut health is important for good overall health. So, parents should be…

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Raising a Happy and Healthy Eater

February 21, 2017

According to the Centers for Disease Control and Prevention (CDC), 1 out of every 5 school age children is obese, which is a number that has more than tripled since the 1970s. In fact, the CDC refers to childhood obesity today as a serious problem. It’s one that many parents are not sure how to take on and beat. The good news is that although babies may not be born with a handbook on how to care for them, one…

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Tips for Re-Thinking Eating for Better Heart Health

February 10, 2017

February is a Heart Health Month, making it the perfect time to find ways to re-think what we eat in order to help lead us to better heart health. It’s an issue that most of us need to pay attention to, with the Centers for Disease Control and Prevention (CDC) reporting that heart disease is the leading cause of death in the U.S. for both men and women. In fact, each year there are around 610,000 people who die from…

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