Browsing Category

Featured

Children Fathers Hacks Health Motherhood Parenting Safety Tips

Dr. Tanya Altmann’s Infant Nutrition Tips

April 24, 2017

Most adults are familiar with probiotics and the role they play in our overall health. But many people don’t realize probiotics are also important for babies and their growing bodies. A new study suggests that only 23% of parents currently incorporate probiotics into their young child’s diet. First introduced during breast feeding, probiotics are ‘good bacteria’ that support your baby’s digestive health and immune system. As babies grow, gut health is important for good overall health. So, parents should be…

Continue Reading

Awareness Balance Children Emotions Fathers Hacks Motherhood Parenting positive vibes Tips

4 Ways To Manage A Healthy Relationship With Your Children

April 4, 2017

As a parent you have to enforce guidelines and prepare your children so they’ll be able to survive on their own. At the same time, you want to form a bond with them that they’ll call you their (best) friend and still respect you as their parent. To ensure a positive outcome here are 4 ways to manage a healthy relationship with your children. Communication Never miss the opportunity to talk to them. The more you talk to them, the…

Continue Reading

Awareness Balance Celebrate Hacks positive vibes Seasons Tips

Spring Into Spring!! 7 Ways to Be More Optimistic

March 22, 2017

We set the clocks ahead for daylight savings and many of us woke up to a darker sky feeling sluggish thanks to a one hour loss of sleep. If you hit the snooze, pulled the covers up over your head still feeling bummed out about your waistline, bank account, career or love life, you’re not alone. Despite more daylight our worries will still be there. So how do we spring into spring, a season that’s all about new beginnings and…

Continue Reading