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Dr. Tanya Altmann’s Infant Nutrition Tips

April 24, 2017

Most adults are familiar with probiotics and the role they play in our overall health. But many people don’t realize probiotics are also important for babies and their growing bodies. A new study suggests that only 23% of parents currently incorporate probiotics into their young child’s diet. First introduced during breast feeding, probiotics are ‘good bacteria’ that support your baby’s digestive health and immune system. As babies grow, gut health is important for good overall health. So, parents should be…

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4 Ways To Manage A Healthy Relationship With Your Children

April 4, 2017

As a parent you have to enforce guidelines and prepare your children so they’ll be able to survive on their own. At the same time, you want to form a bond with them that they’ll call you their (best) friend and still respect you as their parent. To ensure a positive outcome here are 4 ways to manage a healthy relationship with your children. Communication Never miss the opportunity to talk to them. The more you talk to them, the…

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Consumer Reports: How to Protect Children’s Online Privacy

March 13, 2017

The digital lives of many children are born shortly after they are, when their parents start posting baby pictures on social media. Over the years a child’s digital trail lengthens, as the child and parents share more information online. Safeguarding children’s online privacy should be a family priority, security experts say, but the challenge is becoming more complicated. One new wrinkle is the advent of connected toys. It was recently revealed that one toy company might have left information from…

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Raising a Happy and Healthy Eater

February 21, 2017

According to the Centers for Disease Control and Prevention (CDC), 1 out of every 5 school age children is obese, which is a number that has more than tripled since the 1970s. In fact, the CDC refers to childhood obesity today as a serious problem. It’s one that many parents are not sure how to take on and beat. The good news is that although babies may not be born with a handbook on how to care for them, one…

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Father's Day Fathers

Dear Mom: You are Not the father

June 17, 2015

  Dear Mom: You are NOT the father   I used to have mixed feelings around this time of year. I grew up in a single parent home and I didn’t have an active relationship with my father. Unaware of what actually took place between him and my mother, I still respected him. She worked and tried the best she could with what she had, but couldn’t fulfill the duties a father was meant to do in my life. According…

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