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Balance

Awareness Balance Children Emotions Fathers Hacks Motherhood Parenting positive vibes Tips

4 Ways To Manage A Healthy Relationship With Your Children

April 4, 2017

As a parent you have to enforce guidelines and prepare your children so they’ll be able to survive on their own. At the same time, you want to form a bond with them that they’ll call you their (best) friend and still respect you as their parent. To ensure a positive outcome here are 4 ways to manage a healthy relationship with your children. Communication Never miss the opportunity to talk to them. The more you talk to them, the…

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Awareness Balance Celebrate Hacks positive vibes Seasons Tips

Spring Into Spring!! 7 Ways to Be More Optimistic

March 22, 2017

We set the clocks ahead for daylight savings and many of us woke up to a darker sky feeling sluggish thanks to a one hour loss of sleep. If you hit the snooze, pulled the covers up over your head still feeling bummed out about your waistline, bank account, career or love life, you’re not alone. Despite more daylight our worries will still be there. So how do we spring into spring, a season that’s all about new beginnings and…

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Awareness Balance Children Fathers Hacks Health Motherhood Parenting Reviews Tips

Raising a Happy and Healthy Eater

February 21, 2017

According to the Centers for Disease Control and Prevention (CDC), 1 out of every 5 school age children is obese, which is a number that has more than tripled since the 1970s. In fact, the CDC refers to childhood obesity today as a serious problem. It’s one that many parents are not sure how to take on and beat. The good news is that although babies may not be born with a handbook on how to care for them, one…

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Awareness Balance Hacks Health Recipes Tips

Tips for Re-Thinking Eating for Better Heart Health

February 10, 2017

February is a Heart Health Month, making it the perfect time to find ways to re-think what we eat in order to help lead us to better heart health. It’s an issue that most of us need to pay attention to, with the Centers for Disease Control and Prevention (CDC) reporting that heart disease is the leading cause of death in the U.S. for both men and women. In fact, each year there are around 610,000 people who die from…

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Balance positive vibes

7 Ways to Banish Negative Chatter….

November 1, 2016

7 Ways to Banish Negative Chatter Forever and Reclaim your Life Most of us received plenty of negative messages growing up, which now manifest as incessant chatter inside our heads. Is there a way to make it stop? Is there some escape from the negative criticism? The answer is yes!   Patti Clark, author of This Way Up: Seven Tools for Unleashing Your Creative Self and Transforming Your Life has developed a special way to help people through the various…

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Balance Children Media

Are your kids zoned out by over-stimulating media?

October 27, 2016

Are your kids zoned out by over-stimulating media? Why nature, music and laughter are powerful healers. Parents and grandparents are always seeking ways to help kids wind down. Yet so often the common choice: putting on a movie—actually stresses kids out more. That’s because most mainstream children’s media is over stimulating. Instead of relaxing children, it winds them up, makes them anxious or zoned them out—the exact opposite of what’s intended. In choosing children’s media that will positively benefit kids,…

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Back to Work Balance Children Emotions Reviews

New Working Mom’s Emotional Job Performance Review

October 10, 2016

    It seems to be a universal truth that working moms have it tough. The first few weeks back to work can be especially nerve-wracking.   That’s why I wanted to share an inspiring new video with you that documents a new mom’s true story and celebrates all new moms as they navigate the realities of modern motherhood.   The video reveals a real mom’s “360-degree” performance evaluation after returning to work from maternity leave. Providing a glimpse into her struggle,…

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Balance Motherhood

Organization Part I

June 3, 2015

  Let’s be honest, we have all at one time or another obsessed about organization and how we can become more organized.  My personal obsession with organization lasted for one year. Yes, in a year I rented 42 books from the library, and read tons of blogs and pinned 197 pins to my organization board. Ok maybe I went a little overboard, but I did all of this with one goal in mind, to become more organized in every part of my life. I…

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Balance

Balance

June 3, 2015

  Does this picture look familiar? Have you ever had that feeling where there is never enough hours in a day to take care of you and everyone else? I know I have. Between your personal life, children, spouse/significant other, work, home, and school it’s so easy to get overwhelmed because there’s so much to do. This is why it’s so important to have a day to day schedule. Free lancing your day, everyday, will leave you defeated, frustrated and…

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